" The program was lovely, to put it in a nutshell! I joined at a time when I had a lot of doubt of what I was doing, particularly why it did not seem to leave me energized. I was doing a lot but also struggling to clarify if I needed a change. If yes, I had no idea how to go about it.

The program led to a very structured shift in mind set. I'm doing the same work, possibly more now, but am nearly never overwhelmed and at more peace with myself. 

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 My key takeaways from the program were that it is not only possible but also easy to change our mindset and approach to things! It requires a commitment to place our own well being at the centre of our thinking, and that is what the program offered a chance to learn to do. 

The program was an opportunity to invest in myself little by little each week, until it was close to becoming a habit! I have actively started to reframe things that seem like problems, remind myself that I have choice and am in control of my situations, and what I find the most liberating, being able to think of everything that a prototype and a work in progress! Really takes the pressure off! 

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Your inputs and clarifications to each of our doubts was immensely helpful. You are incredibly non-judgmental and even those who have nagging doubts about whether any of this 'really works' eventually come around. 

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The bonus was the sense of community and commitment to offering ideas to each other! There was an increasingly strong sense of engaging with one another as the program progressed. 

 I have recommended your workshop to my students and I hope they get as much out of it as I did! "

- Gauri Bharat (Lecturer, CEPT University)